Primal Will’s Nut Crust

Bryan And Laura Foltz, Dessert, Family, Pie

Ingredients

250g Quark

200g Philadelphia Light

2 eggs

50g Whey

80g Peanut butter

2tsp Toffee Flavouring (optional)

Base:

100g Chopped mixed nuts

70g Peanut butter

Directions

HEAT the oven to 160 degrees (fan oven).
BOSH all the ‘top’ ingredients into – a bowl a big one or it will be like a tidal wave over your face.
BLEND till a smooth creamy texture is created!
Take the blender out and lick it, well we have to taste-test!! wink emoticon Oh it tastes amazing? Good, let’s move on!
GET pop up baking tin of grease your normal one
GRAB your nuts – guys I mean the ones on the counter-stir in your peanut butter
PRESS them into the base of the tin
POUR “top” mixture over your nut base
I have a nutty fact for you ladies and gents too: Peanut butter contains resveratrol, an antioxidant that has been linked with lower levels of heart disease and cancer. Some studies suggest that resveratrol may reduce the appearance of wrinkles. BOOM! Knowledge bomb touch-down!

If you want, before it goes in the oven squirt some toffee flav drops on it and stir it around to make some beautiful swirls

BAKE for 30-40mins or till it wobbles in the middle.

POP out of the baking tin and leave to cool for an hour or two (or eat straight away if you can’t wait)

Nutrition

237 Kcal 5.1g Carb 17.5g Protein 16.1g Fat